Yields: 10 servings
Ingredients:
- 1-3/4 cups gingersnap crumbs (about 43 cookies, finely crushed)
- 2-1/2 tablespoons reduced-calorie stick margarine, melted
- 2 tablespoons granulated sugar
- Cooking spray
- 1-1/2 cups fresh or canned pumpkin purée
- 3/4 cup packed brown sugar
- 1 tablespoon cornstarch
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 2 large egg whites
- 1 large egg
- 1 (12-ounce) can evaporated skim milk
2. Combine first 3 ingredients in a bowl; toss with a fork until moist. Press into bottom and up sides of a 9-inch pie plate coated with cooking spray. Bake at 325° for 5 minutes; cool on a wire rack.
3. Combine pumpkin and remaining ingredients in a bowl. Pour into prepared crust. Bake at 325° for 1 hour or until a knife inserted in center comes out clean. Cool on a wire rack.
Nutrition information: CALORIES 295 (25% from fat); FAT 8.2g (sat 2.0g, mono 3.4g, poly 2.1g); PROTEIN 6.6g; CARB 50g; FIBER 0.6g; CHOL 36mg; IRON 3.0 mg; SODIUM 195mg; CALC 189mg
Recipe from Culinary Cafe
No comments:
Post a Comment